Fitness trainer picture

Jamaica L.

5.0
$52/hour
Experience 5 years
Location Atlanta, GA

With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results. I will work with you to keep you on track, support and motivate you to reach your goals.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results. I will work with you to keep you on track, support and motivate you to reach your goals. I strive to give you the results whether your a beginner or an experienced athlete, I will cater to your needs and help you achieve the results you looking for.

Client Success Story

Jamaica is awesome! She's professional & knowledgeable, and hav kept me in a consistent routine for over a year now. It's hard work, but I love the sessions and have never been in better shape or felt more toned and confident!

Specialties
Cardio High Intensity Kettlebell Personal Training
Locations
Sandy Springs
Perimeter Ctr N Atlanta, GA - 30346
Availability
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
Not available
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
Reviews
Overall Rating

100%

4 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
T
Tiara W. June 8, 2020 • Verified

Omg, where do I start? I met Jamaica through a mutual friend and took a leap of faith in my fitness journey. I hated the gym because of intimidation of others, and decided to get a personal trainer for one on one experiences. I especially had certain target areas that I wanted to improve in, and knew a general fitness class wouldn’t help. Jamaica really listened to my wants and needs, all down to the meal plan! She really worked with me and gave me the confidence to get up and active again. Even during tough quarantine times, I was easily able to use her online services to stay on track.

If you’re wrestling back and forth on what to do; do this!! I had every excuse possible (no gym membership, rainy days, etc.) but she was so motivating and we worked through them. In addition, she’s super nice and personal which is icing on the cake. I feel like I’m working out with a friend and time really flies while gettin in shape.

#treatyoand get nourished by Jamaica!

K
Kelvin J. June 8, 2020 • Verified

If you’re looking for a fitness trainer look no further! Jamaica took the time to understand what my fitness goals are and customized an effective workout plan for me. She’s very knowledgeable and has a wide range of options to help with cardio and conditioning. High recommended!!

C
Crystal P. June 8, 2020 • Verified

Jamaica is truly a gem! She has a good spirit and energy which reigns extremely high for me. I love her passion when it comes to health and wellness! She has not only worked me and pushed me physically but has given me the tools I need for my day to day life outside of our workouts/therapy sessions. Thank you Jamaica for your genuineness, your confidence building and being apart of my journey!

T
Tajae June 8, 2020 • Verified

Jamaica is awesome! She’s professional & knowledgeable, and hav kept me in a consistent routine for over a year now. It’s hard work, but I love the sessions and have never been in better shape or felt more toned and confident!

Starting at $52/hour
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No risk - cancel or switch trainers anytime.
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