Hi, my name is Jaleel. I am passionate about what I do. I take health very seriously. That doesn't mean however, we won't have fun with our fitness. I will help help you reach your health and wellness goals as well as give you something extra that will benefit you in the long run. Lets get fit! I have a good background in boxing training. Boxing has always been a passion of mine and is a great form of cardio and toning.
National Academy of Sports Medicine
I will push and encourage you all the time. I will keep you motivated to keep going and go beyond your goals.
Hours | $/hr | Save |
---|---|---|
6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
Very enthusiastic and pays attention to what I needed, my strengths and weaknesses. Works on the weak areas to get it on par with other areas. Since my quads are weak, Jaleel focused on that area. First we would warm up, legs, arms, and abs. (depending also on what I did on my own). I felt more comfortable going to the gym and using some of the equipment...also my knees don't hurt as much anymore!!!