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Fitness Trainer

Jake Z.

Naperville, IL (2 locations)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $35/hr
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Message Jake

About Me

Hi, my name is Jake. I am currently studying exercise science at Aurora University! My focus in fitness and wellness allows for a large variety in strength training, High Intensity Interval Training, as well as rehabilitation. As a former collegiate athlete, I strive towards bringing an upbeat, motivational and goal focused training session to all of my clients. At Optimal we will create fun and unique workouts that will be different every time! If you are looking to lose weight, build muscle, or just improve overall health, training with me is the way to go.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Chiropractic
  • Circuit Training
  • Core
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition

What to Expect

A client can expect a goal orientated, high intensity, and functional exercise circuit. With an exercise specialist analyzing form and overlooking weight progression to achieve the best results.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Azlan Tariq
  • 424 Fort Hill Dr
  • Naperville, IL 60540
  • Optimal Health Medical Fitness
  • 424 Fort Hill Dr., Ste 123
  • Naperville, IL 60540
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