About Me

Hi, my name is Jake. I gained a passion for weight training when I was a high school student. I spent a lot of my free time those years researching exercise techniques and nutrition. My passion for that made me decide to get my bachelor's degree in exercise science.

I've worked with clients who have had a wide variety of goals, but I specialize in helping people lose fat, build muscle, and tone up.

What to Expect

Often I begin the session asking about what they've been struggling with that week, and I'll coach them through some problem solving. The initial sessions tend to be more focused on learning the right movements and exercises for your body, so there's less variety early on. As the client improves, the sessions will increase in difficulty with a little more variety.

It's never my goal to make a client "feel the burn" or leave a session feeling exhausted. I do my best to help all my clients enjoy their sessions and consistently make progress without feeling like they're killing themselves.

I help people build practical and healthy eating habits. I use a lot of resistance training to help keep clients' metabolisms revving high, as well as employing it to address injuries/pain they have.

Client Success Story

One of my more recent clients successfully lost 12 pounds over five weeks through a more consistent exercise routine and implementing some simple nutrition habits.

Specialties

  • Core
  • Functional Training
  • Personal Training
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Nex Level Arena
  • 426 Case Blvd
  • Flemington, NJ 08822

  I can travel within 10 miles of zip code 08822

General Availability

Sunday Inquire about availability
Monday 6am - 8am and 3pm - 4pm
Tuesday 6am - 7am and 3pm - 6pm
Wednesday 6am - 8am and 3pm - 6pm
Thursday 6am - 7am and 3pm - 4pm
Friday 6am - 8am and 3pm - 6pm
Saturday 9am - 10am and 11am - 12pm

Jake's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$92 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it