Fitness trainer picture

Jake B.

5.0
$73/hour
Experience 10 years
Location Affton, MO

Hello, my name is Jake and I am 28. I am a NASM certified personal trainer, and certified corrective exercise specialist. I have been in the training and coaching industry for 8 years. I currently have and own a facility in oakville. We have gym memberships, 1:1 personal training, small groups for athletes and adults, and cage rentals. I work with clients of any age and all walks of life. From youth-college aged athletes and any age for general clientele as well. My primary goal is to get you results. Both mentally and physically. I truly love what I do and am all in for YOU. I am a baseball and Softball coach at the youth and HS levels, as well as college. and I also play men’s major fastpitch softball during the summer months in my free time.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

A motivating, fun, yet hardworking training session. Adjusting to your lifestyle and how things work for you. Nothing is a one size fits all. Everyone is different and unique with how they train and what is appropriate to train for that client

Client Success Story

A client of mine has been training 2x per week for the last 4 weeks and has lost a total of 6lbs. She’s noticing her legs toning and getting stronger as well as her midsection. A client of mine came to me asking to help her out and get her back in shape. She had ankle problems, wrist problems, and upper back/neck as well. We have been together a year now is she is pain free of all and doesnt have any limitations. Shes also dropped 10 lbs but added 5-8lbs of lean muscles mass. I trained a sophomore pitcher over the summer. He is from Maryville University. We worked on a lot of stability in the lower half along with strength for the upper and lowe body. His velocity jumped up to 92-93mph. Brandon was sitting at about 88-89mph.

Specialties
Aerobics Athletic Performance Baseball Basketball Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Calisthenics Cardio Circuit Training Core Cross Country Dance Endurance Training Football Functional Training Golf Training High Intensity Hockey Ice Skating Jiu Jitsu Kettlebell Kickboxing Lacrosse Personal Training Plyometric Powerlifting Rehab Training Resistance Running Senior Fitness Soccer Softball Strength And Conditioning Stretching Suspension Training Swimming Track and Field TRX Volleyball
Locations
Willing To Travel To Client
15 Miles Radius Saint Louis, MO - 63123
Next Level Performance
6068 Baumgartner Industrial Oakville, MO - 63129
Availability
Sunday Sun
Not available
Monday Mon
6am - 3pm and 8pm - 10pm
Tuesday Tue
6am - 3pm and 7pm - 10pm
Wednesday Wed
6am - 4pm and 8pm - 10pm
Thursday Thu
6am - 3pm and 8pm - 10pm
Friday Fri
6am - 3pm
Saturday Sat
6am - 10am and 1pm - 3pm
Packages
Hours $/hr Save
6 $79 --
12 $76 4%
20 $73 8%
Reviews
Overall Rating

100%

3 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
J
Jessalyn H. February 8, 2019 • Verified

I came to work with Jake after meeting with a PT. I needed additional help to find the right form of exercises that would strengthen my lower back. Since working with him I have noticed not only is my back stronger, but so are my glutes and there is less back pain during and after my workouts. I am appreciate of learning how to do my things the right way so now I am feeling the maximum benefit from the effort I put in!

H
Hunter C. February 8, 2019 • Verified

Jake helps me train every off season. He helped me gain muscle and strength after junior hockey. He got me ready for College Hockey at Missouri State University. I am faster and stronger than ever before and he prepared me to stay injury free. He has a great deal of knowledge and he is a great motivator.

B
Brandon O. February 8, 2019 • Verified

I pitch for a college baseball team and was looking for a trainer to prep me for my spring season. I started working with Jake in the summer and by the fall my velocity jumped from 90 mph to 90 mph. Jake was extremely good at fixing my lifting form as well as helping me build even strength while maintaining my flexibility. Highly recommend!

Starting at $73/hour
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