About Me

Hello, my name is Jake and I am 24. I am a NASM certified personal trainer, and certified corrective exercise specialist. I have been in the training and coaching industry for 6 years. I currently coach softball for Fontbonne University.

I work with clients of any age and all walks of life. From youth-college aged athletes and any age for general clientele as well. My primary goal is to get you results. Both mentally and physically. I truly love what I do and am all in for YOU.

I am a baseball and Softball coach at the youth and HS levels, as well as college. and I also play men’s major fastpitch softball during the summer months.

What to Expect

A motivating, fun, yet hardworking training session. Adjusting to your lifestyle and how things work for you. Nothing is a one size fits all. Everyone is different and unique with how they train and what is appropriate to train for that client

Client Success Story

A client of mine has been training 2x per week for the last 4 weeks and has lost a total of 6lbs. She’s noticing her legs toning and getting stronger as well as her midsection.

A client of mine came to me asking to help her out and get her back in shape. She had ankle problems, wrist problems, and upper back/neck as well. We have been together a year now is she is pain free of all and doesnt have any limitations. Shes also dropped 10 lbs but added 5-8lbs of lean muscles mass.

I trained a sophomore pitcher over the summer. He is from Maryville University. We worked on a lot of stability in the lower half along with strength for the upper and lowe body. His velocity jumped up to 92-93mph. Brandon was sitting at about 88-89mph.

Specialties

  • Aerobics
  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Dance
  • Endurance Training
  • Football
  • Functional Training
  • Golf Training
  • High Intensity
  • Hockey
  • Ice Skating
  • Jiu Jitsu
  • Kettlebell
  • Kickboxing
  • Lacrosse
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Soccer
  • Softball
  • Strength And Conditioning
  • Stretching
  • Swimming
  • Track and Field
  • TRX
  • Volleyball

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Saint Louis, MO 63123
  • Fit Gym
  • 1177 Gravois
  • Fenton, MO 63026

  I can travel within 25 miles of zip code 63123

General Availability

Sunday 6am - 1pm
Monday 6am - 10am and 12pm - 6pm
Tuesday 6am - 6pm and 7pm - 10pm
Wednesday 6am - 10am and 12pm - 1pm
Thursday 6am - 6pm and 7pm - 10pm
Friday 6am - 10am, 12pm - 6pm, and 7pm - 10pm
Saturday 6am - 12pm

Jake's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback


Jessalyn H.

I came to work with Jake after meeting with a PT. I needed additional help to find the right form of exercises that would strengthen my lower back. Since working with him I have noticed not only is my back stronger, but so are my glutes and there is less back pain during and after my workouts. I am appreciate of learning how to do my things the right way so now I am feeling the maximum benefit from the effort I put in!

February 8, 2019 • Verified
Hunter C.

Jake helps me train every off season. He helped me gain muscle and strength after junior hockey. He got me ready for College Hockey at Missouri State University. I am faster and stronger than ever before and he prepared me to stay injury free. He has a great deal of knowledge and he is a great motivator.

February 8, 2019 • Verified
Brandon O.

I pitch for a college baseball team and was looking for a trainer to prep me for my spring season. I started working with Jake in the summer and by the fall my velocity jumped from 90 mph to 90 mph. Jake was extremely good at fixing my lifting form as well as helping me build even strength while maintaining my flexibility. Highly recommend!

February 8, 2019 • Verified
$35 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it