Hi, my name is Jacquelyn. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise. Whether it be it resistance training, weight lifting, HIIT, or sports training, I'm the one for you. I have a Masters degree in Nutritional Science and am a Registered Dietitian. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
National Academy of Sports Medicine
Each workout is individualized to your goals and is based on the latest scientific research. A typical session includes a warm up including any corrective exercises needed, 3 circuits of 3 exercises whether it be upper body, lower body, or full body, followed by a 5 minute stretch.
"I am 60 years old and was never able to do laundry or walk up stairs without being tired. I had to lift my legs to get out of my car and was always in pain. After working with Jackie for only a few months, my knee pain started to go away and I can fold clothes again without pain! It's been 2 years now and I feel full of energy and better than ever."
Hours | $/hr | Save |
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6 | $144 | -- |
12 | $138 | 4% |
20 | $132 | 8% |
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