Fitness trainer picture

Jacob S.

5.0
$102/hour
Experience 19 years
Location Chicago, IL

JAKE SCOTT *Owner/Founder of ARISE Performance *Performance Specialist *DBC Level 2 Biomechanics & Human Movement certified Since 2015, Jake has developed and improved the mechanics & lifestyles of hundreds of clients from across the country as a former Tier X coach at Equinox. A University of Massachusetts alumni & Bridgewater State University Exercise Science graduate, Jake specializes in Strength & Conditioing ranging from general population to elite athletes, making him one of the most sought out Human Movement & Performance specialists in Chicago.

Trainer Certifications (2)

National Academy of Sports Medicine

Certified Strength and Conditioning Specialists

What to Expect

After completion of the DBC Musculoskeletal assessment, the client can expect an initial Phase I where the objective is to bring the body back into postural balance to allow it to perform optimally. This is done by a corrective stretch & mobilizations list based off the assessment findings, and a strength training program specific to the clients strengths & weaknesses! Assess - Correct - Train

Specialties
Aerobics Athletic Performance Baseball Basketball Bicycling Bodybuilding Bodyweight Training Cardio Circuit Training Core Cycling Endurance Training Football Functional Training Golf Training High Intensity Hiking Jogging Kettlebell Lacrosse Meditation Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Running Senior Fitness Skiing Snowboarding Soccer Softball Strength And Conditioning Stretching Suspension Training Track and Field Triathlon TRX Volleyball
Locations
Arise Performance (Fox
2831 N Clark Street Chicago, IL - 60657
Availability
Sunday Sun
6am - 10pm
Monday Mon
6am - 10pm
Tuesday Tue
6am - 10pm
Wednesday Wed
6am - 10pm
Thursday Thu
6am - 10pm
Friday Fri
6am - 10pm
Saturday Sat
6am - 10pm
Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
Reviews
Overall Rating

100%

2 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
J
Jamar S. November 11, 2020 • Verified

Being an athlete my whole life I was in search of a challenging yet fun workout plan to fulfill my need to stay active and fit while reaching my body goals. Jake provided me with a plan that fulfilled it all.

The workouts are intense but fun, I’ve noticed immediate results in 4 weeks.

One of the best things about working with Jake is that he’s knowledgeable in all aspects of fitness and very intuitive towards your needs. For example, he does a great job of working off of your strengths and weaknesses while helping you improve your weakest areas.

He’s worked with me every step of the way. Providing tips and real results. You’ll never not know what to do and he’s very responsive if you have any questions.

I used other workout plans and trainers in the past. The biggest problem was I was not receiving the results I wanted and was just left hanging “just me and the workout plan”. Jake will work with you every step of the way and will completely transform your body. Whether you’re a previous athlete or not! Work with Jake!”

A
Amanda C. November 11, 2020 • Verified

Jake is an exceptional trainer and it shows with his professionalism, the strong relationship he builds with his clients and the amazing results!

I have suffered with a great deal of chronic pain and joint pain over the years. The thorough orthopedic assessment he brought me through has provided stretches and exercises that have brought me incredible relief that I have not been able to achieve on my own.

I have also always had issues growing and developing my glutes and working with him over the last few years has prompted results I never would have thought possible!

Starting at $102/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|