JAKE SCOTT *Owner/Founder of ARISE Performance *Performance Specialist *DBC Level 2 Biomechanics & Human Movement certified Since 2015, Jake has developed and improved the mechanics & lifestyles of hundreds of clients from across the country as a former Tier X coach at Equinox. A University of Massachusetts alumni & Bridgewater State University Exercise Science graduate, Jake specializes in Strength & Conditioing ranging from general population to elite athletes, making him one of the most sought out Human Movement & Performance specialists in Chicago.
National Academy of Sports Medicine
Certified Strength and Conditioning Specialists
After completion of the DBC Musculoskeletal assessment, the client can expect an initial Phase I where the objective is to bring the body back into postural balance to allow it to perform optimally. This is done by a corrective stretch & mobilizations list based off the assessment findings, and a strength training program specific to the clients strengths & weaknesses! Assess - Correct - Train
| Hours | $/hr | Save |
|---|---|---|
| 6 | $111 | -- |
| 12 | $107 | 4% |
| 20 | $102 | 8% |
Being an athlete my whole life I was in search of a challenging yet fun workout plan to fulfill my need to stay active and fit while reaching my body goals. Jake provided me with a plan that fulfilled it all.
The workouts are intense but fun, I’ve noticed immediate results in 4 weeks.
One of the best things about working with Jake is that he’s knowledgeable in all aspects of fitness and very intuitive towards your needs. For example, he does a great job of working off of your strengths and weaknesses while helping you improve your weakest areas.
He’s worked with me every step of the way. Providing tips and real results. You’ll never not know what to do and he’s very responsive if you have any questions.
I used other workout plans and trainers in the past. The biggest problem was I was not receiving the results I wanted and was just left hanging “just me and the workout plan”. Jake will work with you every step of the way and will completely transform your body. Whether you’re a previous athlete or not! Work with Jake!”
Jake is an exceptional trainer and it shows with his professionalism, the strong relationship he builds with his clients and the amazing results!
I have suffered with a great deal of chronic pain and joint pain over the years. The thorough orthopedic assessment he brought me through has provided stretches and exercises that have brought me incredible relief that I have not been able to achieve on my own.
I have also always had issues growing and developing my glutes and working with him over the last few years has prompted results I never would have thought possible!