About Me

I'm a Houston-based trainer with more than 11 years of experience in weight loss, sport performance as well as corrective exercises. I attended the University of Houston on a track and field scholarship, and also fulfilled a two-year internship under then head strength and conditioning coach Dale Jones. The background that I have has made my training methods effective as well as fun and rewarding for my clients. I know what it's like to have someone correct, educate, and praise you for your results along the way. With consistency, proper nutrition, and tailored routines, your results are limitless. I am also a competitive Muay Thai/kick-boxer.

What to Expect

The client can expect to have my undivided attention. I will critique what is necessary but educate and make sure the client understands what he/she is doing.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kickboxing
  • Muay Thai
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Running
  • Strength And Conditioning
  • Stretching
  • Track and Field
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Quality Of Life Fitness
  • 4200 Westhiemer Rd
  • Houston, TX 77027
  • The Westheimer
  • 2001 Westhiemer Rd
  • Houston, TX 77098

  I can travel within 5 miles of zip code 77098

General Availability

Sunday Inquire about availability
Monday 8am - 11am, 2pm - 4pm, and 8pm - 9pm
Tuesday 6am - 10am, 2pm - 4pm, and 8pm - 9pm
Wednesday 8am - 10am, 2pm - 4pm, and 8pm - 9pm
Thursday 6am - 10am, 2pm - 4pm, and 8pm - 9pm
Friday 8am - 11am, 2pm - 4pm, and 8pm - 9pm
Saturday 7am - 1pm

Jacob's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$103 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it