Fitness trainer picture

Jacob B.

5.0
$66/hour
Experience 11 years
Sessions 15.0
Location Coon Rapids , MN

Hi, my name is Jacob. I've trained and studied to obtain the position of a personal trainer. My education, training and deep passion for this line of work makes me the ideal fitness professional for anyone who is interested in reaching their goals and needs a little assistance along the way. I provide detailed and specifically designed programs for each one of my clients. I am there the entire way to motivate and inspire them and others to reach the version of themselves they have always wanted to be. As well as the physical body, I aim to train my clients mentally,emotionally and spiritually.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

- Coaching and constant support - Knowledge they can take and apply - Inspiration - Connectedness - A kick ass workout - A lot of fun Along with each training program, we start with an initial consultation where we get to examine in depth where you want to be and come up with a game plan together. Moving on from there, we will do a full body analysis and determine where you have muscular imbalances or muscle virus’s as I like to call them, and come up with an at home solution for you to start that day!

Client Success Story

I have had countless clients be “successful”. However this term is subjective to the individual. I have had clients who have competed in bikini shows, placed top 3 in there shows, ran their first marathon, lost 70lbs and. created an entirely new life for themselves, rehabbed from a chronic injury they have dealt with for years and did their first major tough mudder. Jenny came to me having never been in the weight room in her life. She was a strict marathon runner who only ran or occasionally jumped on the bike. After a few months of showing her how to properly lift to prevent injury, she was stacking muscle like crazy. It only took about 5-6 months until she came to me asking about competing in a local bikini show. We talked about what it would entail and she was all in! See, Jenny loved a challenge and this was the opposite side of performance than she was used to. After a long 6 month prep, Jenny stepped on stage with her friend Angela who i also trained (both pictured above in first show) and they BOTH placed in top 5! Jenny taking third in her class and Angela taking 4th! Jenny continued to train with me to pursue more bikini shows. After taking about 9 months off of competing, she was ready to dial it in and competed in two more shows the following year. Taking 2nd in a stacked class of some amazing competitors. Jenny wrote me the sweetest letter and explained to me what weight training has offered her. That letter brought me to tears, as this is what i aim to do. See the character development of my clients while they crush goals and achieve the physique that they desire. Your success will be subjective to you, but I can promise you that together we will accomplish your dreams and your goals physically, mentally, emotionally and spiritually.

Specialties
Athletic Performance Basketball Bodybuilding Circuit Training Functional Training High Intensity Personal Training Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching
Locations
Online
Via Skype Session Minneapolis, MN - 55455
Willing To Travel To Client
15 Miles Radius Minneapolis, MN - 55433
In Home And Online Personal
Client's Home Saint Paul, MN - 55105
Metroflex
7176 University West Service Rd Fridley , MN - 55432
Devo Fitness
455 99th Ave Nw Coon Rapids, MN - 55448
Availability
Sunday Sun
8am - 5pm
Monday Mon
7pm - 10pm
Tuesday Tue
7am - 11am and 7pm - 10pm
Wednesday Wed
6pm - 10pm
Thursday Thu
6pm - 10pm
Friday Fri
12pm - 7pm
Saturday Sat
8am - 5pm
Packages
Hours $/hr Save
6 $72 --
12 $69 4%
20 $66 8%
Reviews
Overall Rating

100%

2 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
Starting at $66/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|