Jack K.

Hi, my name is Jack. I started as a gymnast before transitioning to dance. I have an MFA in Choreography from UCLA, and I began teaching in 1998. I have been certified as a trainer since 2002, starting with NASM and currently with ISSA. Because of my background in movement, I have a keen eye for alignment, technique, and efficient movement patterns.

Trainer Certifications (1)

What to Expect

After a dynamic warmup, the session will be focused on whatever activities help you achieve your goals. Whether this be strength, muscle building, endurance, cardiovascular training, or flexibility. We end with an appropriate cool down. As a side note, I tend to laugh, sing, and dance during the session. I find it keeps the session fun and engaging. I want you to enjoy your workouts, not dread them. I’m firm without being aggressive, and I’m bossy without barking. I will hold you accountable, but I won’t guilt you. I will inform you without overwhelming you.

Client Success Story

Clay needed to lose weight in order to thrive as a performer. He was having difficulty maintaining his weight, because of his diet and drinking patterns. Over the course of six months he gradually lost 70 pounds and stopped drinking altogether. He has maintained his gains for over three years now, and is an abassador for wellness who encourages those in his audience to be mindful of their own health.

Specialties

Locations

Packages