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Fitness Trainer

Jack D.

Thousand Oaks, CA (1 location)

  • Years Training: 22
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $125/hr
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About Me

Jack has been a personal trainer since 1999, training clients in Thousand Oaks and Simi Valley California. He has help train and motivate hundreds of clients at all fitness levels. From stay at home moms and busy executives to high school, college and pro athletes. Jack started out as a personal trainer and Fitness Manager for a major health club chain. Jack is a certified personal trainer, performance enhancement specialist and corrective exercise specialist through the National Academy of Sports Medicine (NASM). Jack is also certified with dotFIT - Exercise & Nutrition, Aerobics and Fitness Association of America (AFFA) certified, AFFA advanced personal trainer certified and is a member of the Health and Fitness Provider Network (HFPN). He trains at his private studio, clients homes, or online.

Specialties: Weight Loss, General Heath, Corrective Exercise, Sport Performance

Specialties

  • Athletic Performance
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Bosu
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • Personal Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Sessions are challenging but fun.

I multiple types of training—flexibility, cardio respiratory, core, balance, reactive, speed, agility, quickness, and strength—into every program.

Client Success Story

No matter what your goal, diet is 80% of your results. Nutrition is the foundation of every program.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Personally Designed Fitness
  • 979 Witherspoon Dr.
  • Thousand Oaks, CA 91360
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