Isaiah L.

$81/hour

Experience 5 years

Location Astoria, NY

My name is Isaiah, and I am a recent graduate from Georgia State University’s Exercise Science Program. I am a highly qualified trainer with 5 years of experience in the field; along with a certification in Corrective Exercise from the National Academy of Sports Medicine (N.A.S.M), Exercise Physiologist Certification under the American College of Sports Medicine (A.C.S.M), and Personal Trainer Certification under the American Council on Exercise (A.C.E). I have experience working in commercial gyms, small boutique gyms that focus on community wellness, and rehabilitation centers facilitating manual rehabilitation techniques.

Trainer Certifications (2)

American Counsil on Exercise

ACSM

What to Expect

A personally tailored workout session filled with easy to follow cuing. Mindful motivational techniques to make you feel like you can achieve anything!

Client Success Story

Isaiah has been my personal trainer for ten months now... The results I have achieved to date are largely due to Isaiah's perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

Specialties

Aerobics Athletic Performance Baseball Basketball Bicycling Bodyweight Training Cardio Circuit Training Core Cross Country Endurance Training Functional Training Gymnastics High Intensity Jogging Lacrosse Marathon Training Meditation Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Rowing Running Soccer Softball Strength And Conditioning Stretching Swimming Track and Field TRX Volleyball