Iosif B.

$90/hour

Experience 12 years

Location Manhattan, NY

My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. After working in a New York Sports Club gym i wanted to reach out and help more people change their physiques and lives! I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix as well as nutrition to create an efficient and effective program. Kettle Bell Certified Orthopedic Exercise Certified Assisted Stretching Specialist Calisthenics and Cardio Total Body Specialist Nutritional Specialist Certified Weight and Strength Training Specialist IG:iBSmartFitness

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

I don’t believe in the Drill Sargent approach instead I like to use science, proper program design, diet evaluation to create program tailored to the individual not copy and paste.

Client Success Story

Any where from my female clients who never were able to do push up, to progressing and doing 20 push ups to clients losing over 20 lbs in 2 months! I always say the energy you give me I’ll give back to you ten fold!

Specialties

Bodybuilding Bodyweight Training Boot Camp Calisthenics Circuit Training Core Endurance Training Functional Training High Intensity Personal Training Plyometric Pre-Natal Fitness Resistance Senior Fitness Strength And Conditioning