Imani W.

$68/hour

Experience 3 years

Location Palm Bay, FL

Hello! My name is Imani and I am a NASM Certified PT. I do mobile training meaning I come to you! I have experience training ages 3-80 from sports skill advancement, to improving quality of life. I specialize in creating workout plans for each of my clients, making them individualized and focused on their fitness goals. With me bringing my high energy and positive mindset to each session, you are guaranteed to be satisfied through your fitness journey!

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

The great things it that I come to you! I have mobile equipment that I use for every workout. Each training session starts off with a sit-down (questions/follow-up) Then we begin the warm up, followed by a high intensity workout (customized to individuals abilities) in a circuit style set up After the workout we end with a cool down and we discuss future sessions and what homework is assigned to the client in between.

Client Success Story

I have multiple photos and messages from clients. My most recent success story comes from a college athlete from Florida Tech. He was on a nutrition plan and workout regimen customized to target the decrease of excess body fat with the goal of shredding and defining. Within the first two weeks he went from 222lbs to 216lbs! Now he is starting to feel lighter which allows him to jump higher and preform in a safe manner preventing injury.

Specialties

Basketball Bodyweight Training Cardio Circuit Training Crossfit Endurance Training Football Functional Training High Intensity Kettlebell Personal Training Plyometric Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching Track and Field TRX Zumba