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Holly M.

5.0
$68/hour
Experience 6 years
Location Dallas, TX

Hi, my name is Holly. I have been an athlete all my life and I have competed in various sports. I have a background in swimming, diving, powerlifting, Bjj, boxing, and cheerleading. I competed in swimming the longest. I am certified through NASM. I know how to work around injuries.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Personalized programs to fit the client's needs, goals and accommodate any injuries I also do corrective exercises and stretching to help with any issues caused from imbalances or previous injuries.

Specialties
Bodybuilding Bodyweight Training Boxing Diving Endurance Training Functional Training Jiu Jitsu Judo Martial Arts Mixed Martial Arts (MMA) Personal Training Powerlifting Rehab Training Strength And Conditioning Stretching Suspension Training Swimming Water Fitness
Locations
Farmers Branch Community
14050 Heartside Pl, Farmers Branch, Tx 75234 Dallas, TX - 75234
Mustang Station
2500 Pepperwood St Dallas, TX - 75234
Availability
Sunday Sun
6am - 9pm
Monday Mon
6am - 6pm and 8pm - 9pm
Tuesday Tue
6am - 7pm
Wednesday Wed
6am - 6pm and 8pm - 9pm
Thursday Thu
6am - 7pm
Friday Fri
6am - 9pm
Saturday Sat
6am - 10am and 12pm - 9pm
Packages
Hours $/hr Save
6 $74 --
12 $71 4%
20 $68 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
S
Sam K. June 15, 2017 • Verified

I was worried about trying to loose weight because I have knee problems. I have started loosing weight, she showed me other ways I can work out to loose weight. I had always thought you had to run or something like that to loose weight. Instead she has me doing some exercises with weights, machines and balls that have been working.

Starting at $68/hour
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