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Fitness Trainer

Hesh D.

Philadelphia, PA (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $93/hr
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About Me

With more than 20 years experience, I specialize in weight loss, mobility, stability, strength training as well as nutrition. My results are second to none. If you are just a beginner or a fitness fanatic, I will help you accomplish just about anything. My training is safe, results oriented and challenging enough to make you a better human being.


  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Bosu
  • Calisthenics
  • Circuit Training
  • Core
  • Crossfit
  • Functional Training
  • High Intensity
  • Kettlebell
  • Meditation
  • Personal Training
  • Pilates
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Rowing
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Water Fitness
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

It depends. Every single training session is completely tailored to the individual. In every session, we will explore breathing, mobility, stability and movement competency as well as strength training.

Client Success Story

In my 20 years I have trained everyone from three Miss New Jerseys all the way to the handicapped to professional athletes and everyone in between. I have clients down as much as 200 lbs and all the way to elite athletes. Whatever you desire I can do.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Lofts 640
  • 640 N. Broad St
  • Philadelphia, PA 19130