About Me


What to Expect


Client Success Story

My favorite success story came from a weight loss program at the RiverPlex in Peoria, IL. She had a positive attitude during the entire program, which helped keep everyone else positive as well. She lost 36 pounds in 10 weeks, about 12.5 percent of her entire weight lost, and 10 percent body fat. She ended up being the top individual female winner of the program. I think she helped the rest of the group surpass their goals with her encouragement during the tough workouts. I always looked forward to the training sessions because of the interesting faces they would make (like sticking their tongues out without knowing it) and the occasional dancing they would do. We had fun working out as a group.


  • Athletic Performance
  • Bodyweight Training
  • Crossfit
  • Kettlebell
  • Plyometric
  • Resistance
  • Track and Field
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

  I can travel within 30 miles of zip code 61548

General Availability

Sunday Inquire about availability
Monday 5pm - 8pm
Tuesday Inquire about availability
Wednesday 5pm - 8pm
Thursday Inquire about availability
Friday 9am - 12pm, 1pm - 4pm, and 6pm - 8pm
Saturday 9am - 12pm

Heather's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$33 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it