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Fitness Trainer

Heather M.

Monroe, NC (1 location)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $50/hr
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About Me

Heather is a STOTT PILATES® Certified Instructor, and has been a fitness enthusiast her whole life. Her love of the outdoors, nature, and sports began in Castle Rock, Colorado where she grew up skiing, hiking, biking, running, and anything else to keep her active! She attended Juniata College in Pennsylvania and Jacksonville University in Florida where she graduated Cum Laude with a Bachelor of Science Degree in Political Science. Heather played on her collegiate volleyball team that was ranked 4th in the Nation. Before moving to North Carolina, Heather owned and operated Flutters Herb, Flower and Shop in Castle Rock, CO where she sold organically grown herbs, topiaries, gift and garden supplies. Her store was featured in Sunset Magazine.Heather is Core Barre™, TRX® and Pink Ribbon Program certified. Heather specializes in taking athletes to the next level in their sport through Pilates and TRX. She is passionate about teaching and giving each person the best workout they can have mentally and physically. She is excited about joining Core Studio Pilates, working with friends while sharing her energy and love of fitness. "Pilates combines the best of worlds for me: teaching, helping people feel better and exercising." Heather loves to read, travel, cook, and play competitive tennis in her spare time. Heather's current tennis team has qualified for and competed in the NC State Championships two times in three years. She has completed many charity runs/walks including a 3-day, 60-miler and 2 half marathons. Heather enjoys working with athletes, and is currently studying the conditioning needs of golfers, runners, tennis and football players.

Specialties

  • Athletic Performance
  • Core
  • Personal Training
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Core Studio Pilates
  • 218 N Main St
  • Monroe, NC 28112