Heather H.

$56/hour

Experience 5 years

Location Phoenix , AZ

Hi there, my name is Heather Harlan and I am an ACSM certified personal trainer as well as a certified EMT. I also teach CPR and first aid classes all over the valley as an American Heart Association Instructor. I love learning about the body and how it works and how to help people in keeping their bodies healthy and strong. Instagram: heatherharlanfitness Heatherharlanfitness.com

Trainer Certifications (1)

ACSM

What to Expect

As a trainer, my focus is building strength and confidence for my client. I train all ages and sizes and ability levels. I train in weight training and resistance, as well as functional movement/stability and mobility training. I also teach HIIT circuit classes and I definitely keep the workouts interesting and fun. We can come up with a good plan for you and what your specific goals are. I hope to hear from you!

Specialties

Athletic Performance Bodybuilding Circuit Training Core Functional Training High Intensity Personal Training Rehab Training Resistance Strength And Conditioning TRX