About Me

Hi, my name is Heather. My 20 years of health education provides me with the ultimate ability to help you achieve your fitness goals. I am an ACE certified personal trainer, certified health education specialist and also have my master's degree in health education.
This journey of fitness is something that I passionately believe in. I can understand the fear and anxiety of starting a fitness and/or weight loss program. At 220 lbs I couldn't make it around a 1/4 mile track, I was embarrassed to enter a gym or put on shorts. It was too hard to stop eating things I thought I had to have. Now 2 and half years later, 70 lbs lighter, a 1/2 marathon, and 7 triathlons later, I can truly say it can be done through nothing but small changes in diet and exercise. Let me help you on your journey and take you to a new place in fitness.

What to Expect

You can expect to work hard. You are paying for me to do a job and I am going to deliver. You will not get the same workout every time nor will you be bored. I come prepared to help you get to your goal. I am happy to come to work with you in your space, gym, or outside.

Client Success Story

My favorite client success story is
Heather invested in getting to know the real me. I’ve never been a natural athlete, so my confidence in what I could accomplish wasn’t the greatest. Heather helped me set realistic goals, and pushed me through my doubts and early struggles. She holds me accountable but is also my loudest cheerleader. Her background in health education is a big motivator and bonus for people like me who always want to know “why” — she explains everything beautifully

Specialties

  • Bodyweight Training
  • Cardio
  • Core
  • Functional Training
  • Meditation
  • Personal Training

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Can Travel Within The Area
  • Concord, NH 03301

  I can travel within 20 miles of zip code 03275

General Availability

Sunday Inquire about availability
Monday 6am - 8am and 3pm - 7pm
Tuesday 6am - 8am and 1pm - 4pm
Wednesday 6am - 7pm
Thursday 6am - 8am and 12pm - 7pm
Friday 6am - 7pm
Saturday Inquire about availability

Heather's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it