The Core Fitness Gym was created on the basis of health, nutrition, fitness and FUN. We believe in a gym where the clients health is entirely taking consideration. Our trainers engaged clients and keep clients motivated in a high energy fun environment while also learning about nutrition.
Everyone wants to get fit but not everyone can give you the tools and education to help you remain fit and healthy with out starvation diets or sacrificing things that you enjoy doing in your everyday life. Core Fitness personal trainers are specially trained in Boot camp training, Circuit training, Aerobic Training, Flexibility training, High Intensity Training (H.I.T), Strength Training, and Yoga Training.
We also offer one-on-one personal training where the trainer can design a training regiment especially for each individual client. So if your tired of Fad diets that do not work and you need help with weight lost and also keeping the weight off just Contact Core Fitness because we believe each client is special and deserve to look their best while having fun!
- Bodyweight Training
- Boot Camp
- Circuit Training
- High Intensity
- Personal Training
- Rehab Training
- Senior Fitness
- Track and Field
I Can Help You Accomplish:
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Pre/Post Natal
What to Expect
My clients can expect to have fun be educated about nutrition, eating habits, refeed meals all while losing weight and toning. As a personal training I’m here to simply here to bring out the best in each and every client and work with them on their individual strengths and strengthen their weaknesses.
Client Success Story
Most of my clients have lose up too 20 to 25 pound in 3 to 4 months simply by working out 3 to 4 days a week and changing some of their eating habits.
- Heather Browner
- 12436 Morang
- Detroit , MI 48224
Heather is really professional, energetic, and a driven trainer. Best trainer in the D.
Heather is a great trainer and motivates me everyday to stay healthy and look amazing.
Dynamice personality, a creative motivator who focuses on the total wellness of her clients. She aims at achieving total body changes, creative life fitness coach.
It was tough at first cause I'm all out of shape but she worked with me with my level gave me confidence to keep going unlike some trainer's who try to work you too hard and you don't show up for the next session. I'm very pleased with her and will continue to have her as a trainer
She was very motivating and reassuring. Loved the session. Definitely sticking with her!
Down to business and always on point.great motivator and example. Even gave me meal prep ideas.Thanks Heather, you're the best.
I had a wonderful experience. Heather is a great instructor, she's an down to earth person. I love that she wants to see individuals succeed at becoming healthy. I look forward to working with her again.
Great trainer. Didn't know how my training would change. Heather is a constant mover and groover! During whole training she was very intense, and a well tuned machine.
I trained with Heather for about 2 months. She's very attentive, knowledgeable and encouraging. There were times I wanted to quit but she kept motivating me to keep going and reminding me of 'my why,' which is the reason I got started in the first place.
I was able to drop 15 lbs plus I still use the meal plan she set for me.
I would recommend anyone needing a trainer that truly cares, that's fun to train with and that will help you see your fitness goals to the end to train with her.