Heather B.

$85/hour

Experience 7 years

Location Hutto, TX

Hi, my name is Heather. I am a mother of 2 with a husband of 16 years. Having grown up in a family that didn't have an understanding of fitness and nutrition, I have a great motivation to help other families implement a healthy lifestyle into their own families. Creating a healthy foundation is huge for the development of children in their health and confidence. I like helping individuals feel younger the older they get and having great energy every morning!

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

The first appointment/consultation is ALWAYS free. The client needs to feel confident with what they are going to be starting and understand what they are going to begin. And I need to know my client, their history, health, and overall goals before the work begins. I will design WITH THEM a workout schedule and exercises that fit their lives and goals and also put together a nutrition plan they can stick to and get amazing results from.

Client Success Story

Jess, a single mother of 2, and nursing student started at 40% bodyfat. She had no control of her diet and needed a greater understanding of how to workout. She is now at 12% bodyfat and competing in her 3rd bikini competition!

Specialties

Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Functional Training High Intensity Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching