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Fitness Trainer

Habib Z.

Dallas , TX (1 location)

  • Years Training: 25
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $64/hr
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About Me

Hi, my name is Habib. I am a highly skilled and professional soccer coach and player, who also discover the passion in fitness 6 years ago. I have 25 years’ experience of soccer player, 6 years of soccer coach and 6 years of personal trainer. I was recruited by Qatar Stars League and then I played with Tulsa Revolution. My passion for being a personal trainer started when I was training as a soccer player. I decided to become a personal trainer because I want to help others achieve their goals with a combination of: dedication and knowledge of exercise and food. I usually focus my workouts on high intensity and emphasis on core strength. I train people for weight loss, weight maintenance or athletic performance. We will work together to accomplish your fitness goals based on your needs.

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Circuit Training
  • Core
  • High Intensity
  • Personal Training
  • Soccer

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Flexibility
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

Customized programming- No cookie cutting here. A knowledgeable personal trainer will create a customized exercise program for you, designed to help you reach your unique health and fitness goals. A trainer will also take into account special considerations (e.g. existing medical condition, pregnancy, post-rehabilitation, medications taken, etc) when creating a program exclusively for you.

Correct technique- When exercising, safety is the number one priority. A personal trainer will teach you the proper mechanics of each exercise and will ensure that you are performing each with correct form, thus maximizing the efficiency of your workouts.

Enhance motivation- Who wouldn’t like a little extra motivation? Having a scheduled session with a trainer promotes accountability on your part, and can assist in developing adherence in the long run to making exercise a regular part of your routine. In addition to the outside motivation, a personal trainer can also help you develop a more positive outlook on exercise by exploring options for making exercise more enjoyable, reviewing short-term progress towards goals, and assessing feeling- and mood-state changes related to exercise, thereby improving self-confidence and self-motivation.

Alleviate boredom- Believe it or not, exercising can be fun! A personal trainer can help you select activities that you enjoy, and also choose exercises that will keep you challenged and on track towards reaching your fitness goals. Personal trainers have vast knowledge of various exercises, tools and techniques that can make your workouts both fun and effective.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Apartment Gym Facility
  • 3301 Hudnall St
  • Dallas, TX 75235
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