Gus S.

$76/hour

Experience 8 years

Location Livonia, MI

Hi, my name is Gus. If you are determined to reach your health and fitness goals, then I would love to work with you! Not only have I studied this, but I have LIVED through it myself by losing over 100 pounds of fat while building lean muscle over the years. Through trial and error with fad "diets" and exercise for nearly a decade, I have come to understand that being healthy not only requires hard work, but it requires science and balance. I always take the extra time to guide all of my clients on their nutrition and macro-nutrient intake, and create workout plans for them to do on their own as well. Whether you're a complete newbie to the gym, a competitive athlete, or a parent of four children, I WILL help you reach your goals. I am currently accepting clients for 1-on-1 training sessions in the metro Detroit area, and am also taking online clients for true custom training programs and will oversee your nutrition. I can come to you, or we can train at my gym with no membership necessary!

What to Expect

After going into detail about your goals we will begin devolving a plan of action and acting upon it!

Client Success Story

I have had clients lose over 50 pounds of fat and others build over 20 pounds of muscle!

Specialties

Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Calisthenics Cardio Choreography Circuit Training Endurance Training High Intensity Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Strength And Conditioning Stretching TRX Wrestling