Gromiko T.
$72/hour
Experience
6 years
Sessions
24.0
Location
Frederick , MD
I am completely humbled that you have decided to check my profile out. My name is Gromiko. I am a strength & nutrition coach. I am here to serve you. Period. End of story.
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
Expect each session to be hard but not overwhelming. I pride myself in education and communication, to assure that my clients are aware of what is being taught to them, but to equally execute the exercises safely.
Client Success Story
Client original weight: 212. In 6 months the client dropped roughly 28lbs. He is lean and has gotten extremely strong over time.
Specialties
Functional Training
Rehab Training
Resistance
Strength And Conditioning
Locations
Availability
Sunday
Sun
9am - 12pm
Monday
Mon
6pm - 8pm
Tuesday
Tue
6pm - 8pm
Wednesday
Wed
6pm - 8pm
Thursday
Thu
6pm - 8pm
Friday
Fri
6pm - 8pm
Saturday
Sat
9am - 12pm
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $78 | -- |
| 12 | $75 | 4% |
| 20 | $72 | 8% |
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Starting at $72/hour
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