Gregory M.
$138/hour
Experience
5 years
Location
Bronx, NY
Hello my name is Gregory and I have been in the fitness business for 5 years. What I enjoy the most about my job is the experience of watching people discover their full potential; particularly when they believe they cant do something. "Having the right mindset determines the results "
Trainer Certifications (1)
International Sports Sciences Association
What to Expect
You can expect professionalism, creativity, encouragement, and results! My training philosophy is pretty simple . I train people for everyday life, activities. This comes in the form of ( functional training ) .
Client Success Story
There are numerous stories, however, what pleases me is hearing how I made them feel through the process.
Specialties
Bodyweight Training
Bosu
Boxing
Calisthenics
Core
Endurance Training
Functional Training
High Intensity
Kettlebell
Personal Training
Plyometric
Post-Natal Fitness
Pre-Natal Fitness
Resistance
Senior Fitness
Strength And Conditioning
TRX
Locations
Belmars
5 Prospect Avenue White Plains , NY - 10607
Independent Training Spot
1 East 28st New York , NY - 10016Availability
Sunday
Sun
Not available
Monday
Mon
7am - 8am, 1pm - 2pm, and 6pm - 8pm
Tuesday
Tue
8am - 9am and 2pm - 3pm
Wednesday
Wed
7am - 8am, 1pm - 2pm, and 6pm - 8pm
Thursday
Thu
8am - 9am and 2pm - 5pm
Friday
Fri
7am - 8am, 1pm - 2pm, and 5pm - 8pm
Saturday
Sat
12pm - 1pm
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $150 | -- |
| 12 | $144 | 4% |
| 20 | $138 | 8% |
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Starting at $138/hour
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