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Fitness Trainer

Gregory F.

Los Angeles , CA (1 location)

  • Years Training: 16
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $43/hr
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About Me

Hello my name is Gregory and I've been involved in some type of sports training since the age of 4 . I am now 32 and throughout the years I have accumulated tons of knowledge. Through my experience I have been in peak conditions where I could 5 miles and bench press 345 lbs but I have also suffered and recovered from injury. My injuries inspired me to return to school and further my education of the body and it's mechanics. I am currently continuing my education to further increase my knowledge and experience to better serve all those I am blessed to share with. I'm always excited, enthused, and eager to change lives. I can't wait to meet and work with you all.

Specialties

  • Athletic Performance
  • Boot Camp
  • Core
  • High Intensity
  • Plyometric
  • Resistance
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

My clients can expect a variety of customized programs specific to there conditions, abilities, and goals . Every client shall be assessed and prescribed a program appropriate to obtain their specific goal.

Client Success Story

How about a challenge instead!100 push ups - 100 - sit ups In 5 min: SUPERSET -5 sets / 20 reps per set. 1) 20x push ups 40 sec. 2) 10 second rest. 3) 20x sit ups 40 sec. 4) 10 second rest. 5) 1 set repeat 5xs to complete. For those who complete the challenge have created their own success story.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Powerhouse
  • 10950 Sherman Way
  • Burbank , CA 90059
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