View All Trainers in Area
Fitness Trainer

Ginger R.

Encinitas, CA (3 locations)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $67/hr
Schedule Sessions
Message Ginger

About Me

Hi, my name is Ginger. I started my career as a dancer and have been teaching fitness for over 20 years. Dance provided a great foundation for personal training. Core strength, balance, flexibility, and proper form and movement patterns are critical to continued health and fitness since the majority of injuries come from compromised form, lack of strength or flexibility, or overuse. Working through my own injuries led to a passion to help clients who are moving out of rehab and starting a new journey as well as women and teen girls who are at the point in their lives where they are ready to focus on themselves and their health and wellness.

Specialties

  • Barre
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Dance
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Pilates
  • Plyometric
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition
  • Pre/Post Natal

What to Expect

The first session will include fitness and goal assessments to help determine your customized workout. Every workout will include a short warm-up, a full body workout that hits all your major muscle groups, including core and balance work, and will conclude with a stretch. I believe you workout modalities need to change periodically so that you continue to challenge your body in new ways. And it also makes working out a lot more fun! I own a lot of equipment as well as a Pilates reformer so that every workout can be varied.

Client Success Story

Client Testimonials:

Working with Ginger has been so motivating! I learned how to properly do squats and lunges, strengthen my core, and rehab my shoulder. I’ve seen changes in just a few weeks and best of all my back doesn’t hurt. Plus the menu plans she gave me to help me lose weight came with shopping lists to make eating better so easy! Gina G.

Ginger is changing my college-age daughter’s life leading her to a positive relationship with exercise and a healthy body. Going to a big gym or fitness center is very intimidating if you aren’t “feeling fit” so private sessions are fabulous! Ginger’s expertise in effectively teaching my daughter how to exercise with a focus on form and appropriate movement as well as how to make it a part of a healthy practice is priceless! Melanie S.

I've been working with Ginger for over 10 years and she is the BEST! Her years as a ballet dancer influence her training style as is evidenced by her emphasis on proper form and alignment. Not only is my body stronger and leaner, my posture and flexibility have improved dramatically. People are always shocked at my age (52) and I owe it to Ginger and her training! Ann H.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Will Travel To Park Near You
  • Encinitas, CA 92024
  • Willing To Travel To Client
  • 15 Miles Radius
  • Encinitas, CA 92024
  • My Home (Your Home Depending
  • 1724 Willowspring Dr. N
  • Encinitas, CA 92024

Client Feedback

Overall Rating

100 %

(2 Ratings)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

Ginger is an extremely talented trainer who is well-educated and skilled in customizing your workout. She continues to learn the latest methods so she can integrate and teach you what is best for you. On top of the knowledge, she is fun, engaging and the time you spend will feel really encouraging and worthwhile no matter what you hope to accomplish.

Melanie S. - October 12, 2017

Ginger works with me twice a week and she is a very knowledgeable and highly experienced physical trainer. She customizes the programs so that my torturing, sorry, training is never boring. Recently, we have been targeting a sore shoulder with specific exercises that assist in rehabbing it without any further injury or discomfort. The work outs are well rounded hitting all body parts and including some cardio. She is a good listener and responds to individual needs.
I would be pleased to chat with prospective clients and answer any questions.

John M. - October 5, 2017