Fitness trainer picture

Gina D.

5.0
$73/hour
Experience 20 years
Sessions 18.0
Location Seminole , FL

Hi, my name is Gina. I have been a certified group fitness/trainer for 20 years! Spartan SGX COACH for 6 years and a Nutritionist. I'm here to share my knowledge with you, so we can find the best way to reach your fitness goals. It all started with my love of food. It was and is a major part of our Italian lives, however, watching my mother in constant back pain and suffering from high blood pressure, diabetes, as well as having heart bypass surgery, made me realize my life had to change. I wanted to be healthy and physically fit as an adult. Therefore, I have continued my life in the field of fitness. I started out as a volunteer instructor to owning a fitness club, I have been certified from anything that was trending and effective at the time… Tae-bo to Zumba to Pilates to Obstacle course racing. as well as a nutritionist. I hope to continue my journey by reaching more people that need guidance and a safe, exciting program.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

One will expect a variety of safe exercises, with plenty of fitness toys (TRX, BOSU and heart rate monitor). I like to infuse Pilates, Yoga, battle ropes and foam rolling in the routines. We start off, with a fitness assessment, this will set the bench mark and answer any questions or concerns you might have. During a regular workout session we start with a warm up and move into dynamic stretches, then the routine, depending on the day (strength, power, endurance) followed by stretching and a great cool down.

Client Success Story

My favorite success stories, is seeing my clients have enough courage to run a obstacle course at 50 or run a 5k! Seeing my 73 year old client, Alan looking and feeling like he is 60 years old. Peter wrote " I met Gina in late July of 2015. She has helped me achieve fitness goals I never though I could ever attain. The combination of knowledge, encouragement and caring she brings to the table has inspired me to lose weight and become more healthier than I have ever been in my whole life at 49 years old. I can't thank Gina enough for all she has done for me and I highly recommend her to anyone that is searching for a trainer with great knowledge and a heart"

Specialties
Aerobics Athletic Performance Bodyweight Training Boot Camp Bosu Cardio Circuit Training Core Functional Training High Intensity Kickboxing Personal Training Pilates Plyometric Resistance Running Senior Fitness Spin Strength And Conditioning Stretching Suspension Training Trail Running TRX Water Fitness Yoga
Locations
Walsingham Park
12615 102nd Ave Largo, FL - 33778
Willing To Travel 20 Miles
Willing To Travel 20 Miles From Seminole, FL - 33776
Willing To Travel To Clients
20 Miles Radius Indian Shores, FL - 33785
Willing To Travel To Clients
20 Miles Toward Beaches Included Seminole, FL - 33776
Treasure Island
Park Treasure Island , FL - 33706
Availability
Sunday Sun
7am - 8pm
Monday Mon
7am - 9am and 1pm - 8pm
Tuesday Tue
7am - 8pm
Wednesday Wed
7am - 9am and 1pm - 8pm
Thursday Thu
7am - 8pm
Friday Fri
7am - 8pm
Saturday Sat
7am - 8pm
Packages
Hours $/hr Save
6 $79 --
12 $76 4%
20 $73 8%
Reviews
Overall Rating

100%

6 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
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Drew G. May 11, 2023 • Verified

Gina is a wonderful trainer, that really cares about her client’s well being. She remained exceptionally focused, and brought much clarity to my exercise routines, even through technical challenges of remote video calls. I also deeply appreciate the flexibility, because my schedule got very wonky at times.

I saw her for a year, and wish i could continue with her. She is friendly, professional, and a total expert. Would HIGHLY RECOMMEND to anyone looking to get in shape.

D
Drew G. August 11, 2022 • Verified

Gina is great, super friendly and pushes me to new exercise heights without it feeling like its too over the top. She goes at good pace that i feel comfortable about, but also I already feel like im seeing result after 6 sessions. Will certainly be continuing to work with her. Thank you Gina 100% recommend her

J
Jackie H. November 24, 2019 • Verified

I have been training with Gina for 12 years and she brought a whole new perspective to my fitness routine that enabled me to push past my plateau and achieve my goals. She is kind and professional and really listens to your needs in order to develop a personalized plan that fits in your lifestyle but gets results. Gina is knowledgeable and experienced in such a wide variety of fitness areas that your workouts are never dull and the different options continue to challenge your body and mind. She is also great at providing modifications for injuries. I highly recommend her to both beginners and experienced athletes of all ages!!

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Erin D. December 3, 2019 • Verified

I have worked out with Gina for 4 years 5-7 classes a week. She definitely knows her way around a gym. From TRX, Spinning, Boot Camp, Treadmill work, she is great at all aspects of training. If you are experiencing an injury Gina is always able to come up with a different work out. I love a class atmosphere but also a one on one session. You will feel great after some gym time with Gina.

E
Eileen W. November 16, 2019 • Verified

Gina is simply amazing , and if you want results you will definitely accomplish that . She is personable and knowledgeable about fitness . I have trained with Gina for a long time and I feel stronger and healthier than I ever have . She has helped me conquer my goals .

A
Alan J. November 15, 2019 • Verified

5 years with Gina I’ve had 5 trainers no one compares to her professionalism and competent as a trainer. I am 74 my balance and core are at the level of someone in their 50s. I owe this to Gina work.

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