Hi, my name is Giancarlo. I have a BS in clinical exercise science from Ithaca College. I am a strength and conditioning specialist and personal trainer. I played baseball and rugby in college.
Certified Strength and Conditioning Specialists
ACSM
Intensity and focus. Your needs will be addressed.
"Since I've been training with Gian, I've gained 20lbs of muscle and developed as a young adult! Gian is a great trainer who knows what to do and say to squeeze every last bit of effort out!" "Gian trained me throughout the 2015 summer. He always showed dedication to his athletes. Very often I would come to him for advice workouts and nutrition. Also, he greatly helped me recover from a nagging/on-going back injury. He always had plenty of workouts and stretches to help rehab my lower back into recovery. He is very well educated and is a very effective trainer. Gian helped greatly prepare me for my senior football season. The work he put me through payed off, he is now helping me prepare for my freshman year of college football."
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
Gian is by far the best trainer I've ever had. He genuinely cares about all of the clients and has a huge passion for his job. Gian understands the needs of every client he trains. He has helped me to get stronger and injury free for my rugby career. Thanks to Gian, I am now confident with my body and strength.
Gian is extremely knowledgeable in the fitness world. His understanding of the mental, physical and science of training was key to enabling me to overcome obstacles I encountered as I struggled to get back in shape. He is also easy to work with and understand and I looked forward to working out with him - even when he pushed hard ! He challenges you to be what he knows you can be.
I was a typical 57 year old slowly loosing mobility and function ,sedentary lifestyle leading to a complacent body . After a few sessions I started to realize how bad off I had gotten and noticed the increase in range of motion , dynamic energized more enthusiastic approach to each next session . Not only have I woken up as a result of Giancarlo's program but can see how from 40 on the lack of a physical fitness program really can bring about determination and illness .