I am from Austin, Texas and I have professional and collegiate basketball experience as well as 8 years experience with training and coaching individuals and groups from core classes to boot camp style. I enjoy seeing other people succeed in their goals. I was motivated to become a trainer because I have a really good knowledge of balancing overall spirit health body and mind!
NCCPT
A 7-10 minute warmup with dynamic stretching-30-40 min Workout session will be typically based on your goals-Last 10 minutes a cool down with yoga and static stretching.-
Hours | $/hr | Save |
---|---|---|
6 | $78 | -- |
12 | $75 | 4% |
20 | $72 | 8% |
This instructor does not have any reviews yet.