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Fitness Trainer

Geoff H.

Austin, TX (1 location)

  • Years Training: 13
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $60/hr
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About Me

I am from Austin, Texas and I have professional and collegiate basketball experience as well as 8 years experience with training and coaching individuals and groups from core classes to boot camp style. I enjoy seeing other people succeed in their goals. I was motivated to become a trainer because I have a really good knowledge of balancing overall spirit health body and mind!

Specialties

  • High Intensity
  • Resistance
  • Plyometric
  • Athletic Performance

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

A 7-10 minute warmup with dynamic stretching-30-40 min Workout session will be typically based on your goals-Last 10 minutes a cool down with yoga and static stretching.-

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Bartholomew Park
  • Berkman And 51st St
  • Austin, TX 78723