Gaston W.

$58/hour

Experience 7 years

Location Rancho Cordova , CA

Hey, my name is Gaston. I’m a trainer that focuses primarily on muscle building & weight loss. I have a NASM certificate as well as a degree in pre occupational therapy. My training method is a hybrid style of calisthenics (bodyweight training) & weightlifting.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

1. To be able to communicate, explain and illustrate concepts. 3. To be interactive & encouraging. 4. Training should be relevant to the requirements of the trainee’s. 5. Training will be designed to fit the clients level. 6. A recap at the end of a session. 7. Nutrition guide 8. “Homework” or Workouts to do outside of our training

Client Success Story

I trained with a client who wanted to lose 40-50lbs. He previously worked with a different trainer and was unsure if he was going to make progress. After a few training sessions with me he said “I lit a fire in him” I helped him gain the motivation the drive, the will power to reach his goal. 4 months later he lost 40lbs.