Hi, my name is Gary. I am originally from Chicago, IL and moved to Kingwood, TX in July 2014. I received my Yoga RYT-200 Certification from the Yoga Institute under Lex Gillan. I decided to go into this field because it combines my passion of physical exercise and therapeutic means to deal with emotional and mental issues.
A client can expect a physical workout (40-20 minutes), meditation (10-20 minutes), and printed information on all the postures that were done that day. I include these printouts in order to empower the client to create a yoga practice at home. I design my classes and sessions to target the specific goals of the client.
I am a success story. Yoga has taught me that my emotions are part of me, but not who I am. By learning to meditate and understand my feelings I am able to focus them into a positive outcome. This has allowed me to graduate college with two B.S. degrees (Psychology and Statistics) and many other achievements.
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
This instructor does not have any reviews yet.