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Fitness Trainer

Gary C.

Deerfield , IL (1 location)

  • Years Training: 30
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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Message Gary

About Me

I've been involved with sports all my life. In high school it was football, college and for a few years after, rugby. What I love about training is having the ability to change people's lives. Fitness is key for everyone. It improves so many aspects of your life.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Expect a great workout. I keep my clients moving, emphasizing their goals. My workouts last an hour and are mostly strength training with an emphasis on core stability.

Client Success Story

All of my clients have success stories. The ones I like most are helping older adults who have become sedentary and aren't as mobile as they once were, and get them up and walking again with confidence.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Balanced Fitness
  • 747 Lake Cook Rd Suite 215e
  • Deerfield , IL 60015
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