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Gary C.

$70/hour
Experience 30 years
Sessions 4.0
Location Deerfield , IL

I've been involved with sports all my life. In high school it was football, college and for a few years after, rugby. What I love about training is having the ability to change people's lives. Fitness is key for everyone. It improves so many aspects of your life.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Expect a great workout. I keep my clients moving, emphasizing their goals. My workouts last an hour and are mostly strength training with an emphasis on core stability.

Client Success Story

All of my clients have success stories. The ones I like most are helping older adults who have become sedentary and aren't as mobile as they once were, and get them up and walking again with confidence.

Specialties
Athletic Performance Bodybuilding Bodyweight Training Circuit Training Core Endurance Training Functional Training High Intensity Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Senior Fitness Strength And Conditioning
Locations
Balanced Fitness
747 Lake Cook Rd Suite 215e Deerfield , IL - 60015
Availability
Sunday Sun
12pm - 2pm
Monday Mon
10am - 11am, 12pm - 1pm, and 4pm - 5pm
Tuesday Tue
12pm - 2pm
Wednesday Wed
10am - 11am
Thursday Thu
12pm - 2pm
Friday Fri
10am - 11am and 1pm - 2pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $76 --
12 $73 4%
20 $70 8%
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Starting at $70/hour
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