About Me

Hi, my name is Gamliel. I have been training and coaching functional fitness and martial arts throughout Latin America and the USA for the past 6 years. I speak English, Spanish, and Portuguese.

What to Expect

Of five sessions, I have functional training, core and stability work, high intensity boxing style training, power training and muscle training. Each session is different.

Client Success Story

Christian is a client that never picked up a weight in his life and now used resistance training to reverse his type 2 diabetes.

Specialties

  • Bodyweight Training
  • Boxing
  • Circuit Training
  • Core
  • Functional Training
  • Jiu Jitsu
  • Mixed Martial Arts (MMA)
  • Strength And Conditioning
  • Wrestling

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • The Core
  • 8621 Georgia Ave #621
  • Silver Spring, MD 20910

  I can travel within 5 miles of zip code 20910

General Availability

Sunday 10am - 8pm
Monday 10am - 8pm
Tuesday 10am - 12pm and 3pm - 8pm
Wednesday 10am - 8pm
Thursday 10am - 12pm and 3pm - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Gamliel's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$125 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it