About Me

Hello! I am a 19 year old student at the University of Massachusetts, Amherst. Currently double majoring in nutrition and kinesiology, I am also preparing for the personal training exam with ACE. I am CPR/AED/ First Aid certified. I have a passion for bodybuilding, and I am accustomed with counting macros and preparing diet plans. I have helped some friends working out and meal prepping for bodybuilding competitions. I played tennis for 14 years, in the USTA league as well, and reached States Finals 2 years in a row in my High School. I can discuss your needs and accustom plans around your goals!

What to Expect

Anybody that is motivated to make a change and work with me. I would love someone that is willing to open themselves to me and explain how they feel, what they want, and let me know if I need to change anything. The most important thing is to open up a dialogue, so we can both get the best results and feel great!

Client Success Story

I am very young, do not have a lot of experience. I have helped students of round about my age, but nothing major. I am truly motivated and energetic, and we all gotta start somewhere!

Specialties

  • Cardio
  • Circuit Training
  • High Intensity
  • Personal Training
  • Running
  • Trail Running

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Umass Rec Center
  • 161 Commonwealth Ave
  • Amherst, MA 01002

  I can travel within 25 miles of zip code 01375

General Availability

Sunday 6am - 10pm
Monday 8am - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 10pm
Thursday 6pm - 10pm
Friday 7pm - 10pm
Saturday 6am - 10pm

Gaia's Pictures & Videos

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