Frederick S.
$68/hour
Experience
3 years
Location
Wetumpka, AL
Hey my name is Frederick I been working out for years. In 2009 I lost 70 pounds in 5 months .But gain it back the reason is I lost consistency. But now I'm back locked in so I know what it take which is hard work and dedication. Strength training and a basic diet plan. I decided to be a personal trainer because I love to help people and wanna help you reach your goals.
What to Expect
You'll hate me now but love me later. If you really want to reach a goal you must put in the work.
Client Success Story
I am the success story
Specialties
Personal Training
Locations
Planet Fitness
151 N Memorial Dr Prattville, AL - 36067Availability
Sunday
Sun
12pm - 8pm
Monday
Mon
12pm - 8pm
Tuesday
Tue
12pm - 8pm
Wednesday
Wed
12pm - 8pm
Thursday
Thu
12pm - 8pm
Friday
Fri
12pm - 8pm
Saturday
Sat
12pm - 8pm
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $74 | -- |
| 12 | $71 | 4% |
| 20 | $68 | 8% |
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Starting at $68/hour
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