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Fitness Trainer

Forrest J.

Hermosa Beach, CA (2 locations)

  • Years Training: 15
  • Trains:
  • Adults, Seniors
Sessions Starting at $64/hr
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About Me

Hi, my name is Forrest. I own and operate a small local gym for the past 9 years. Before that I worked a 9 to 5 job and felt like I needed something different in my life. I decided to use the money that I saved for business school and put it toward a small neighborhood gym. From there my passion for fitness grew and I had found what truly made me happy. Today I have built the community to over 500 people and know every single one of their names. I am very fortunate to be able to impact so many people's lives.


  • Athletic Performance
  • Cardio
  • Crossfit
  • Functional Training
  • High Intensity
  • Personal Training
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

There really is no typical session. Each person is so different and they can expect something customized to their level of fitness and how they are feeling that day. I hold everyone to a certain standard and push them to what is appropriate for that training session.

Client Success Story

Patti came to me about 18 months ago. She was just recovering from a broken back. I helped her get familiar with fitness and we started off extremely slow. Today she has lost over 145 pounds and has inspired many others to take a leap into something a little scary. I encourage all of you to watch her full video in the profile. (you can see me at the end)

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Cross Fit South Bay
  • 725 5th Street
  • Hermosa Beach, CA 90354
  • South Park
  • 425 Valley Park
  • Hermosa Beach, CA 90254
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture