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Fitness Trainer

Festus A.

Mesquite, TX (1 location)

  • Years Training: 17
  • Trains:
  • Kids, Adults
Sessions Starting at $57/hr
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About Me

Hello, future client. I am a very dedicated and passionate fitness professional who enjoys his profession. I like to travel to my clients so that that it will be more convenient for you and will hold you and I more accountable. I have worked in a gym setting before, but find that they only cares about number, which is something with which I do not agree. I also have been training youth and adolescents for almost eight years now.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Football
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Personal Training
  • Plyometric
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • Track and Field
  • TRX
  • Water Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Nutrition

What to Expect

Typical session will include foam rolling, warm-up, stretch, focused training and a cool down. All the while, I will explain the science of the exercises. The first 15 to 20 minutes will consist of the first three steps. The fourth step (focus training) will last for 20 to 30 minutes. And the cool down will complete the remaining time of the session.

Client Success Story

My clients leave me feeling energized and educated.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • I Travel To You
  • 2633 Franklin Dr Apt 2206
  • Mesquite , TX 75150
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture

Client Feedback

Festus is very knowledgeable of his craft. He takes his time with his clients and is very effective with his workout plans. I am absolutely satisfied with his level of service.

Brandon D. - September 15, 2015

I've been working out with Festus for over a year and it's been great! I really like that every workout is different. He loves to change it up and it's never boring. I never know what he's going to do or which of his "tools" or "toys" he's going to pull out of his trainer hat. I officially hate ab rollers and I threaten to throw it away all the time. :) He's great at modifying things if something is painful or too hard. I also love that I can see changes happening and I can feel my clothes getting a little baggier. Yay!! I highly recommend him for any personal training that you need.

Melissa C. - September 17, 2015

Festus has flexible scheduling and great pricing. He is knowledgeable about diet and exercise, and he even helped me with an injury I sustained outside of training. He's friendly and funny, and our training sessions are always a good time. I have been training with him for 3 months now and I see results! I'm stronger and leaner, and I feel better.

Carey P. - September 16, 2015

He has been my trainer for the last 2 years, and I still work out with him. He is very organized and knows exactly what I am suppose to do ahead of time. I always enjoy working out with him. He help me improved a lot, and I have achieved my goal. I was a size 12 but went down to a size 8 because of him. He is very a likable person with a good attitude. He is just a good person.

Susan H. - September 15, 2015

Festus has been my personal trainer for the last 7 months. He is a great trainer. I have gained tremendous results. He is a phenomenal motivator. Before I started training with Festus I hated to workout. After seeing the results, I love it. He makes it fun. Highly recommended!!!!

Erica J. - September 15, 2015