I specialize in weight loss training, and have experience training mostly women. I have been a part of the fitness scene for about four to five years.
American Counsil on Exercise
- Dynamic warmup - Effective workout super-sets based on your specific fitness goals. - static stretching
My client , Melissa, dropped 15 pounds in a month.. and she is continuing to shed the fat right off!
Hours | $/hr | Save |
---|---|---|
6 | $92 | -- |
12 | $88 | 4% |
20 | $85 | 8% |
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