Felicia S.

5.0 $82/hour

Experience 7 years

Location Draper, UT

Hi, my name is Felicia. I’ve been into fitness my whole life and always have been a motivator. I played volleyball in high school and now as adult I enjoy circuit training and have also been on the NNL National Ninja League. I also enjoy yoga, outdoor biking and hiking. I want to see you succeed and reach your desired goals! Lets get started.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

5-10 minute warm up 35/45 minute circuit or weights ( main exercises) 5 minute cool down stretch I love circuits and core exercises

Client Success Story

My client Alicia started at 195lbs before she started training with me After 8 months she was down to 160 and after a year she managed to stay at 145 consistently through my help and her drive to reach her goals!

Specialties

Bodyweight Training Bosu Cardio Circuit Training Core Endurance Training Functional Training Personal Training Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Senior Fitness Strength And Conditioning Suspension Training TRX Volleyball