Fitness trainer picture

Esther O.

5.0
$80/hour
Experience 10 years
Sessions 30.0
Location Friendswood, TX

ISSA Certified Personal Trainer. Currently, I am a competitive weightlifter/powerlifter. When I am not training myself, I am passionately training others. My life epitomizes fitness, health, and strength. I endeavor to grow everyday physically, mentally, and emotionally. The same dedication I have to my health and positive development, I have for other's health and development by encouraging exercise and healthy eating habits.

What to Expect

First a warm welcome. Afterwards a brief discussion of progress being made. Then 45min-1hr of intense upper or lower body work in addition to core training. Alternate HIIT, circuit, powerlifting/weightlifting, functional training, stability/flexibility from session to session.

Client Success Story

Clients have reported increase in strength and endurance, weight loss and healthy weight gain, increased discipline and passion for fitness.

Specialties
Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Cardio Circuit Training Core Functional Training High Intensity Kettlebell Personal Training Plyometric Powerlifting Resistance Running Strength And Conditioning
Locations
Friendswoodrxd
214 S. Friendswood Dr., Ste.B Friendswood, TX - 77546
Coach Fit Me
16920 Texas Ave. Ste. D 8 Webster, TX - 77598
Availability
Sunday Sun
6am - 9pm
Monday Mon
6am - 9pm
Tuesday Tue
6am - 9pm
Wednesday Wed
6am - 9pm
Thursday Thu
6am - 9pm
Friday Fri
6am - 9pm
Saturday Sat
6am - 9pm
Packages
Hours $/hr Save
6 $87 --
12 $84 4%
20 $80 8%
Reviews
Overall Rating

100%

3 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
E
Elizabeth C. August 19, 2019 • Verified

Training with Esther has been a really great and uplifting experience. I am feeling and getting stronger every single session. She customizes every session to fit my needs for that particular day (if I’m sore, tired, injures, etc.) and always makes sure that my form is correct. She is very kind and caring and has helped with my self esteem so much. I am so glad a found such an amazing trainer like her and hope to work with her for a long time to come.

L
Leon R. April 24, 2019 • Verified

was looking to build strength but lean up. I worked with her once a week. Loved every training session. She provided me with tips, improved my technique in the squat and deadlift. My brother also did a session and really liked the squat tips that helped increase his squat form.

J
Jasmine S. January 7, 2019 • Verified

Esther has been great. She knows what she’s doing and it shows! She encourages and pushes you to meet your max potential and better yourself. I love that she teaches me the technique, posture, and the importance of it all for the excersies we do.

Starting at $80/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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