NASM Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist with over a decade of experience in training diverse populations, with a special emphasis on adults prone to injury. Committed to continual growth, I prioritize making workouts engaging and rewarding for my clients. I excel in building strong connections with clients, fostering trust, and consistently demonstrating enthusiasm and passion. My approach to training ensures safety and effectiveness, providing clients with proper techniques and education to achieve their fitness goals. Proficient in one-on-one sessions, buddy sessions, and group training classes, adept at guiding clients of all ages to reach their personal health and fitness objectives. Skilled in leading various group fitness classes, including stationary resistance training.
National Academy of Sports Medicine
Clients can expect occasional assessments to keep track of progress made and to help me understand the right workout that needs to be implemented based on clients existing condition; Short but sweet homework for everyday use; Systematized workout; Corrective Use of a given workout tool and mentorship; Strategic exercise approach for a new paradigm shift.
NA
Hours | $/hr | Save |
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6 | $94 | -- |
12 | $90 | 4% |
20 | $86 | 8% |
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