I grew up in Maryland, where I always played a sport whether it was field hockey, soccer, or predominately competitive swimming, all the way through high school. After high school, I attended college at Towson University in Baltimore, Maryland, and decided where I belonged was somewhere in the health and wellness industry. I received my bachelors of science degree in exercise science. I have experience in kinesiology with emphasis on cardiac rehabilitation, nutrition and exercise physiology. With more than six years of experience in personal training and outpatient cardiac rehab, I enjoy sharing my excitement and enthusiasm in promoting health and wellness to everyone. Most notably, I also competed in multiple fitness competitions in the bikini division and received my pro-card!
•BS in Exercise Science from Towson University
•AED (Automated External Defibrillator)
•International Sports Sciences Assoc. – Personal Trainer Certification
- Athletic Performance
- Boot Camp
- High Intensity
I Can Help You Accomplish:
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
What to Expect
Expect high energy, enthusiasm and pushing your limits!
I always thought that a trainer was unnecessary, until I started working with Erin. She pushes me to work harder and helps me to do weights the right way. She is also very entertaining and makes getting in shape fun. With her I've improved in every way.