Erin C.

5.0 $56/hour

Experience 7 years

Sessions 15.0

Location Edmond, OK

Hi, my name is Erin. I always knew I wanted to help people in some way. I discovered my passion for fitness while I was pursuing my own goals to become a better, healthier, and fitter me. I have a bachelor's degree in Kinesiology - exercise and fitness management from the University of Central Oklahoma and am a certified exercise physiologist through ACSM. I am an amateur fitness competitor but I am not perfect. I was not blessed with an athletic gene and have had to work hard. I believe I have a good understanding of how hard it can be to lose weight and reach goals we set for ourselves, because I have been there and still sometimes struggle. But I want to help others stay on track and that is what keeps me going every day.

Trainer Certifications (2)

NESTA Personal Trainer Certification

ACSM

What to Expect

A typical training session will vary person to person. I will incorporate any restrictions and limitations you may have, your personal goals, and equipment available into each session.

Client Success Story

Darrell’s trainer is Erin and has been training with her since the beginning of January 2015. He came to her with the goals of losing weight, inches, and keep from aggravating previous injuries. He wanted guidance in designing a training program that was safe and effective. One of his biggest issues was his knees. Darrell used to have to have his knees drained from extra inflammation and fluid, but since starting training, he hasn’t needed to do that or receive injections. His overall strength has improved by leaps and bounds and his endurance has increased. “I just feel better. Consistent training and being challenged with different exercises help me sleep and work better,” he said, when asked what aspects in his life have improved since personal training. What Darrell liked most about Erin as his trainer is that she listened to his goals and evaluated his health status. She then designed his training sessions that was appropriately challenging, making adjustments as needed every few weeks. Her upbeat attitude made the sessions more enjoyable as well.

Specialties

Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Cardio Circuit Training Core Functional Training Gymnastics High Intensity Kettlebell Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Resistance Running Strength And Conditioning Stretching Suspension Training TRX