30 or 60 Minute Sessions Meal Planning Included Warmup Stretching Included Music and Motivation Included Workouts include: Cycling, Abs Strengthening, Back Definition, Leg Strengthening, Free Weights, HIIT, Slow-Motion for the elderly, Functional Body Training and Cardiovascular Endurance. Experience: Personal Trainer for +7 years. 2 years Master Trainer. Specialization: Weight Loss & Strength Training.
I am 100% dedicated, focused and committed to you. Each session is carefully designed and tailored to meet your individual needs. Results are guaranteed. You won't have a "boot-camp" experience. I focus on communication & inspiration to achieve goals!
All my clients are willing to meet with you (you will most likely meet them at the gym any given day) to discuss their personal story of fitness and weight loss.
Hours | $/hr | Save |
---|---|---|
6 | $32 | -- |
12 | $31 | 4% |
20 | $29 | 8% |
Erick is awesome! He definitely kicks your ass but typically does the workout with you which helps push you along with him motivating you through the entire work out. Definitely sore but very glad I started working with him!