Fitness trainer picture

Eric S.

5.0
$52/hour
Experience 4 years
Location Orangevale, CA

Hi, my name is Eric. I am a certified mobile personal trainer looking for new clients who want to improve their health, fitness and appearance. As well as offering physical training sessions, I design exercise plans specific to each clients current physical condition and to help them reach their goals. I specialize in Weight Loss through 5k, 10k, and half marathon training as well as Bodyweight training. My personal fitness story began with the diagnosis of Hypothyroidism (Hashimotos). Since then I have ran over 10 Half Marathons and 3 Marathons. I am currently serving in the United States Coast Guard and I am married to my beautiful wife and have two wonderful children.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

A typical training session will start at a park, trail, or in home with activity specific stretching. (Typically 10 minutes) Depending on what your goals are we will do bodyweight training, cardio, suspension training, etc. (Typically 40 minutes) We will then cool down with stretching while discussing goals, nutrition, next session, etc.

Client Success Story

I successfully trained many people to complete 5k through Half Marathon events and in the process, lose weight. One individual is no longer on Blood Pressure Medication.

Specialties
Bodyweight Training Boot Camp Cardio Circuit Training Core Endurance Training Functional Training Jogging Personal Training Plyometric Resistance Running Strength And Conditioning Suspension Training Trail Running TRX
Locations
Orangevale Park
Orangevale Park Orangevale, CA - 95662
Any Park
Any Park Orangevale, CA - 95662
In Home
In Home Orangevale, CA - 95662
Availability
Sunday Sun
6am - 5pm
Monday Mon
3pm - 8pm
Tuesday Tue
3pm - 8pm
Wednesday Wed
3pm - 8pm
Thursday Thu
3pm - 8pm
Friday Fri
3pm - 8pm
Saturday Sat
6am - 5pm
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
J
John H. January 26, 2018 • Verified

I have been training with Eric for several months now. I had decided I wanted to lose weight, get healthy in mind and body, and accomplish the specific goal of running my first 5k at 47 years old. Eric patiently encourages me while providing excellent coaching at every interval of my training as it progresses. He has never pressured or pushed me beyond what I could safely achieve. Because of Eric's patience, understanding, and realistic real world experience I have been able to achieve my goals, and am excited about setting new ones. I would recommend that anyone interested in wellness give Eric a call.

Starting at $52/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|