About Me

My name is Eric and I am a former college football player to body transformation specialist, my lifelong passion of sports has fueled a commitment to getting Houstonians and people across America moving.

If you’re ready to take your workouts to the next level I’ll keep you accountable and consistent with some of the best resistance training, high-intensity interval training and sports-inspired workouts you’ll ever experience.

If you’ve always struggled with weight loss, achieving a flat belly, getting a shredded physique or are simply confused about what a healthy meal plan looks like, let me create a custom nutrition plan just for you.

Being a bodybuilder and sports enthusiast myself, I know exactly what it takes to gain muscle and lose body fat to create an athletic, lean physique.

I’ve helped hundreds of clients in Houston and beyond achieve their body transformation goals, will you be next? Learn more about personal training or nutrition coaching with me.

International Sports Science Assicoation
The National Academy of Sports Medicine
The American Red Cross CPR
Exercise Science Degree

What to Expect

When we first meet, we will have a consultation and discuss your goals. Then we will do a body assessment by with weight and body circumference. Once that process is complete, we will then start working on a program that will fit your needs. I recommend for all of my clients to warm-up before each training session.

Client Success Story

Once of my greatest stories was with a client named Danny that needed to transform his body for a wedding. Danny was 3 months out and needed to lose an extra 15 pounds to fit into his tux. Danny wasn't the type to watch his diet but he listened to every piece of advice I provided in our first month and he lost 12 pounds with in the first month and was at ease because he only needed to lose three pounds to meet his goal; he had enough time to spare to get the tux altered. Danny has been training with me for 5 years and we are best friends.


  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Longevity
  • 4950 Terminal Street
  • Bellaire, TX 77401

  I can travel within 5 miles of zip code 77004

General Availability

Sunday Inquire about availability
Monday 9am - 8pm
Tuesday 7am - 8pm
Wednesday 9am - 8pm
Thursday 7am - 8pm
Friday 9am - 5pm
Saturday 10am - 2pm

Eric's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$50 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it