Emmanuel G.

Whats going on everybody? My name is Emmanuel and I have been a trainer for about 3 years now. What drew me in to becoming one was my athletic background (track and football), I was never taught proper mechanics for training until college, so I feel it's my duty to do so for others. I don't want to only improve you physically but mentally as well.

Trainer Certifications (1)

What to Expect

Myofascial Release (ex-foam rolling) to help increase your range of motion as well as circulation. Stretch Corrective exercises/body awareness (I need you to understand how to use your body before putting it under stress) Start Workout

Client Success Story

before my client Sonya met with me she had been dealing with limited range of motion/pain in her shoulders for 6 months and after working with her (also giving her hw) we were able to eliminate it.

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