About Me

Hi! My name is Emily. I have always had a passion for fitness and have worked at many cycle studios in the past. I am a half marathon runner and a triathlete. I am training for a half iron man and a full marathon at the moment. My specialties are cardio and endurance (running, indoor cycling, swimming). I have also taken nutrition classes and provide valuable information to my clients about that topic. I also love coaching tennis and yoga!

What to Expect

I look at each clients individual goals and needs and create a unique workout routine to achieve their desired results. Depending on what the client is looking for, we will start off at a baseline and gradually increase the workouts.

Client Success Story

I have worked with a client in the past who never believed she would be able to enjoy doing cardio and endurance training. After she trained with me, she completed a half marathon and lost around 20 pounds in the process.

Specialties

  • Athletic Performance
  • Cardio
  • Cycling
  • Marathon Training
  • Personal Training
  • Running
  • Strength And Conditioning
  • Swimming
  • Triathlon

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Increase Muscle Strength
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Central Park
  • 5th Avenue
  • New York , NY 10023
  • Eastern Athletic
  • 43 Clark Street
  • Brooklyn , NY 11201
  • Betsy Head Park
  • Dumont Avenue
  • Brooklyn , NY 11212

  I can travel within 20 miles of zip code 78209

General Availability

Sunday 6am - 10pm
Monday 6am - 8am and 7pm - 10pm
Tuesday 6am - 8am and 7pm - 10pm
Wednesday 6am - 8am and 7pm - 10pm
Thursday 6am - 8am and 7pm - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Emily's Pictures & Videos

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